6 Week Kick Start

This is a 6 programme to kick start training and lifestyle changes, whilst providing a great introduction to strength and conditioning training and the OMNI community.

It includes 18 coach-led training sessions in our Group PT and Hybrid classes. A customised and flexible nutrition plan to fuel your workouts and change your body composistion. Weekly check-ins and support from your accountability coach on a 1-2-1 basis. Access to our exclusive training facility at Burrough Court.